How to build rabbits…I mean, Habits.

The book, Atomic Habits, describes habits as, "Your brains automatic response to a repeatable event." Think of it like getting a cup of coffee first thing in the morning or hitting snooze on your alarm clock morning after morning. I'm only about a quarter of the way through with Atomic Habits so far. It's been … Continue reading How to build rabbits…I mean, Habits.

Why motivation is like showering….It’s recommended daily.

6:30 - Wake Up.6:35 - Journal and Read.7:00 - Brew Tea and catch up on Farm Traveler emails.7:30 - Stretch and take the dog for a walk.8:00 - Shower, eat breakfast.8:30 - Start work day. Above is my ideal morning routine. Key word here is IDEAL. In actuality, I'm rarely awake before 9:00. After watching … Continue reading Why motivation is like showering….It’s recommended daily.

“Rome wasn’t built in a day.” – Some old and wise person.

When I first started teaching, I kept telling my students "Rome wasn't built in a day." We even wrote it up on the wall as a daily reminder. The purpose was to show that hard work takes time to reap the benefits of. Eventually, only after two years of me teaching, we succeeded in building … Continue reading “Rome wasn’t built in a day.” – Some old and wise person.